För alla er Krispy Creme och Dunkin Donut älskare, jag har deras 100 kalori räknas idag direkt från 100 Calorie Food Counter. Kom ihåg, du behöver inte äta bara 100 kalorier. Om räkningen är 1/2, kan du äta hela munken för cirka 200 kalorier, om räkningen är 1/3, kan du ha hela donut för cirka 300 kalorier. De 100 Calorie Diet gör räkna kalorier så roligt och enkelt! *** Krispy Kreme 100 kalori räknas *** Original Glaserade 1/2Chocolate Iced Glaserade 1/3Chocolate Iced w /Sprinkles 1/3Chocolate Iced Kreme Fylld 1/3Chocolate Iced Custard Fylld 1 /3Glazed Citron Fylld 1/3Powdered Strawberry Fylld 1/3Powdered tårta 1/3Glazed hallon Filled 1/3Glazed cruller 1/2Cinnamon Apple Filled 1/3New York Cheesecake 1/3Caramel Kreme Crunch 1/4Glazed Chokladkaka 1/3Traditional tårta 1/3Glazed Kreme Fylld 1/3Glazed Cinnamon 1/2Cinnamon Bun 1/3Cinnamon Twist 1/3Maple Iced Glaserade 1/3Glazed Gräddfil 1/3Sugar 1/2Chocolate Iced Cake 1/3Chocolate Glaserad cruller 1/3Glazed Pumpakrydda 1/3Dulce De Leche 1/3Apple Fritter *** Dunkin Donuts 100 kalori räknas *** BagelsCinnamon Raisin Bagel 1/3Onion Bagel 1/3Wheat Bagel 1/3Mulitgrain Bagel 1/4Everything Bagel 1/4Blueberry Bagel 1/3Reduced Carb bagel med ost 1/4Salt Bagel 1/3Plain Bagel 1 /3Sesame Bagel 1/4Poppyseed Bagel 1/4BakeryChocolate Chunk Cookie 1/5Oatmeal Raisin Cookie 1/5Peanut Smör Cup Cookie 1/6Apple danska 1/3Cheese danska 1/3Strawberry Ost Danska 1/3MuffinsBanana Walnut Muffin 1/5Chocolate Chip Muffin 1/6Coffee Kaka Muffin 1/6Corn Muffin 1/5Honey Bran Raisin Muffin 1/5Blueberry Muffin 1/5Reduced Fat Blåbärmuffin 1/4Cranberry Orange Muffin 1/4English Muffin 2/3French Toast Twist 1/4 TwistBiscuit 1/3Plain Croissant 1/3Coolatta16 oz. ServingCoffee Coolatta Med 2 Mjölk 1/2Coffee Coolatte med grädde 1/3Coffee Coolatte med helmjölk 1/2Coffee Coolatte med lättmjölk 2/3Tropicana Orange Coolatta 1/4Strawberry Fruit Coolatta 1/3Vanilla Bean Coolatta 1/4Lemonade Coolatta 1/3Hot Espresso Drinks10 oz . ServingLatte Med Soy Milk 1Latte med sojamjölk och socker 2/3Caramel Swirl latte med sojamjölk 1/2Mocha Swirl latte med sojamjölk 1/2Cappuccino med sojamjölk 1 1/2Cappuccino med sojamjölk och socker 3/4Caramel Crme Hot Latte 1/3Mocha Almond Hot Catte 1/3Hot Latte, Lite 1 1/2Turbo HotTM 3/4Vanilla Latte, Lite 1Gingerbread Latte 1/4Latte 3/4Latte med socker 2/3Caramel Swirl Latte 1/2Mocha Swirl Latte 1/2Cappuccino 1Cappuccino Med Sugar 3/4Espresso FREEEspresso Med Sugar 3Iced CoffeeTurbo IceTM 3/4Vanilla Iced Latte, Lite 1Iced Kaffe FREEIced kaffe med grädde 1 1/2Iced kaffe med grädde och socker 3/4Iced kaffe med mjölk 3Iced kaffe med mjölk och socker 1Iced kaffe med lättmjölk FREEIced Kaffe med lättmjölk och Socker 1 1/2Iced kaffe med socker 1 1/2Iced Espresso DrinksIced Latte med lättmjölk och socker 3/4Iced Caramel Swirl Latte med skumma 1/2Iced Mjölk Mocha Swirl Latte med lättmjölk 1/2Turbo IceTM 3/4Iced Latte med lättmjölk 1 1/2Caramel Crme Iced Latte 1/3Mocha Almond Iced Latte 1/3Iced Latte, Lite 1Iced Latte 3/4Iced latte med socker 2/3Iced Caramel Swirl Latte 1/3Iced Mocha Swirl Latte 1/3Other Hot BeveragesWhite Hot Chocolate, Small 1/2White Varm choklad, Medium 1/3White Hot Chocolate, Stor 1/5Dunkaccino, Small 1/2Hot choklad, Small 1/2Vanilla Chai, Small 1/2SmoothiesStrawberry Banana Smoothie, Small 1/4Strawberry Banana Smoothie, Medium 1/6Wildberry Smoothie, Small 1 /4Wildberry Smoothie, Medium 1/6Mango Passion Frukt Smoothie, Små 1/4Mango Passion Fruits Smoothie, Medium 1/6Breakfast SandwichesSupreme Omelett på en croissant 1/6Bacon, Egg & Cheese Bagel Sandwich 1/5Bacon, Egg & Cheese English Muffin Sandwich 1/4Bacon , Egg & Cheese Croissant Sandwich 1/5Egg & Cheese Bagel Sandwich 1/5Egg & Cheese Biscuit Sandwich 1/4Egg & Cheese English Muffin Sandwich 1/3Egg & Cheese Croissant Sandwich 1/5Ham, Egg & Cheese Bagel Sandwich 1/5Ham, Egg & Ost English Muffin Sandwich 1/3Ham, ägg & ost Croissant Sandwich 1/5Sausage, Egg & Cheese Bagel Sandwich 1/7Sausage, Egg & Cheese English Muffin Sandwich 1/5Sausage, Egg & Cheese Biscuit Sandwich 1/6Sausage, ägg & ost Croissant Sandwich 1/7PaninisSouthwestern Chicken Panini 1/4Meatball Panini 1/5Steak Panini 1/5DonutsApple Crumb Cake Donut 1/3Pumpkin glasad munk 1/3Cinnamon Cake Donut 1/3Double Chokladkaka Donut 1/3Glazed Cake Donut 1/3Glazed Donut 1/2Jelly Fylld Donut 1 /2Maple Frostad Donut 1/2Marble Frostad Donut 1/2Old Fashioned Cake Donut 1/3Powdered Cake Donut 1/3Strawberry Donut 1/2Strawberry Frosted Donut 1/2Sugar Raised Donut 2/3Vanilla Kreme fylld ring 1/3Wheat Glasade Cake Donut 1/3French cruller 2/3Frosted Lemon Cake Donut 1/3Glazed Lemon Cake Donut 1/3Lemon Burst Donut 1/3Apple Crumb Donut 1/2Apple N Spice Donut 1/2Bavarian Kreme Donut 1/2Black Raspberry Donut 1/2Blueberry Cake Donut 1/3Blueberry Crumb Donut 1 /3Boston Kreme Donut 1/3Chocolate Coconut Cake Donut 1/3Chocolate Frosted Cake Donut 1/4Chocolate Frosted Donut 1/2Chocolate Glasade Cake Donut 1/3Chocolate Kreme fylld ring 1/3FanciesCoffee Roll 1/3clair 1/3Glazed Fritter 1/3Maple frostat kaffe Roll 1 /2Vanilla frostat kaffe Roll 1/2Apple Fritter 1/3Chocolate Iced Bismark 1/3Bow Tie Donut 1/3Chocolate frostat kaffe Roll 1/3MunchkinsCinnamon Kaka Munchkin 1 1/2Glazed tårta Munchkin 1Plain Kaka Munchkin 1 1/2Powered tårta Munchkin 1 1/2Glazed Choklad Kaka Munchkin 1 1/2Glazed Munchkin 2 1/2Jelly Filled Munchkin 2 1/2Lemon Filled Munchkin 2 1/2Sugar Raised Munchkin 3SticksPlain Kaka Stick 1/4Glazed tårta Stick 1/5Jelly Stick 1/5Powdered tårta Stick 1/4Cinnamon Kaka Stick 1/4Glazed Chokladkaka Stick 1/5Cravings SandwichesChicken Bruschetta Sandwich 1/6Chipotle Chicken Sandwich 1/6Pastrami Supreme Sandwich 1/8Turkey Pesto Sandwich 1/5Deli Classic SandwichesHam och schweiziska Sandwich 1/4Roast Nötkött och schweiziska Sandwich 1/5Tuna Sandwich 1/6Turkey och ostsmörgås 1 /5Vegetarian Sandwich 1/4Favorites SandwichesChicken Cordon Bleu Sandwich 1/6Toasted italienska Sandwich 1/6Steak och ostsmörgås 1/5Turkey och Bacon Club Sandwich 1/5Avocado och Turkiet Sandwich 1/5SaladsCaesar Sallad 1/4Chicken Caesarsallad 1/5Garden sallad, Utan Krutonger FREEMediterranean Sallad 1/2Oriental Sallad 1/6SoupsBroccoli Cheese Soup 1/2Chicken Noodle Soup 3/4
